
About Inner
Alpha
Get to Know Us
Founded by Annmarie Lawrence, an IFBB Pro, ACE-certified personal trainer, nutrition specialist, and weight loss expert. Inner Alpha's mission is to change women’s lives through healing their metabolic damage and changing their mindset from, “skinny” to, “STRONG!”
We help women work on their inside, their lifestyle, their mentality, their habits, so they start looking better on the outside by providing guidance through their whole process.
Meet the Team

Founder & owner
Annmarie Lawrence
An ACE certified personal trainer, Professional Body Builder, nutrition specialist, and weight loss expert who has been in the health and fitness industry for over 8 years! Being the creator of the Inner Alpha Fitness Lifestyle she has personally helped over 1500+ women lose stubborn fat and KEEP IT OFF!
Her NO B.S. approach helps clients discover their TRUE potential and break out of their old habits and patterns that have been holding them back.

Evolve & Challenge Coach
Vanessa Long
Vanessa Long is Head coach of the Inner Alpha Challenge AND One on One Evolve Program! She is a body builder and U.S. Veteran who has helped over 100 one on one clients transform their lives. She is also a Certified trauma informed Life Coach. As well as a weightless expert and nutrition specialist.
Vanessa’s superpower is her ability to understand her clients mental health on a professional level! With a degree in psychology she has been trained to go above and beyond to not only support her clients with their physical health but also their mental health.

Assistant coach
Christy Nguyễn
Christy Nguyen began her career inside the health & fitness space, while also gaining unparalleled experience with hypnosis & NLP, establishing herself as a respected hypnotist and Transformation Coach. Currently working as the CEO and head hypnotist in her company and partnering as Inner Alpha Fitness's Head Rapid Transformation Therapist.
Christy is widely known for quickly getting his clients results, solving life long problems in an hour or less! We are honored to have her apart of the team helping YOU overcome your roadblocks and create the life you truly desire!

Breakthrough & Challenge Coach
Angelique Modin
ACE certified nutritionist, personal trainer, and Pre and Post Natal Certified Coach.
Angelique has years in the industry with a passion to help others achieve their goals.
Angelique has the special ability to take what she has learned through her specialty in coaching clients and help guide her one on one clients to their objectives.

Breakthrough & Challenge Coach
Jillian DeJonge
ACE certified nutrition coach, personal trainer, Physical and Occupational Therapy assistant
specializing in pelvic floor therapy.
Jillian has been coaching for over 6 years. She has been a therapist for over 16 years. She is
passionate about helping other women fall in love with taking care of their body. She believes
when your mind is right, your body will follow. With her therapy background, she is able to guide
women to achieve their goals by overcoming physical and mental barriers.

Breakthrough Coach
Miranda Seaton
ISSA certified nutrition coach, and personal trainer
Miranda has been in the fitness industry for 3 year. She fell in love with helping women learn how to create a healthy lifestyle because she saw the impact that it made on not just them but for their entire family as well. Mirandas super power is her ability to listen to her clients with compassion and tough love to guarantee they see the result they want in their helth

Challenge Coach
Alex Reed
After personally losing 45 lbs in our 1-1 program Alex became obsessed with all things nutrition, working out, and taking care of your mental and physical health! Alex' super power is her ability to relate to her clients and show them living proof of whats possible when you put your mind to something! She is the exact motivation each of our clients need in order to jumpstart their results!