Generational health starts

with you

Find Your Balance, Embrace Your Peace

FITNESS PROGRAMS

INNER ALPHA
COLLECTION

Our premiere tie-dye collection utilizes our best-selling seamless technology, designed to fit with the perfect amount of support. Not too tight, not too loose!

OUR PROGRAM

Get Results.

Period.

IFBB PRO Lenda Murray Savannah Show

22nd Sept, 2022

My Complete Home Gym Tour 

2nd Sept, 2021

IFBB BIKINI PRO Carolina Excalibur

8th Sept, 2021

INNER ALPHA SHOP

FAVORITE GO TO SUPPLEMENTS FOR FAT LOSS AND MUSCULAR GROWTH

The Opti-Health Stack combines the best with the best to create a synergistic effect when it comes to digestion and utilization of nutrients.

Opti-Greens 50 promotes gut health and a robust gut microbiome, enabling you to properly digest food, balance pH levels in the body, and more efficiently utilize nutrient uptake.

Opti-Reds 50 helps with healthy blood flow to deliver those properly digested nutrients to the rest of the body, as well as arm your body with a full spectrum of antioxidants because environmental stressors constantly bombard your body.*

Greens And Reds

The dreaded early morning or late afternoon drag you experience before hitting the gym is a thing of the past. We know you will never stop improving... and neither will we! Megawatt has been formulated with natural caffeine and electrolytes to help give you the boost you need to hit your workouts at full speed.

Megawatt Pre Workout

Level-1 is comprised of the Level-1 Matrix which is a bioavailable, sustained assimilation protein formula* consisting of Low Temperature Processed Cross-Flow Micro Filtrated

Whey Protein Isolate, Low Temperature Processed Micro-Filtrated Whey Protein Concentrate and Low Temperature Processed Milk Protein Concentrate. The Level-1 Matrix is specifically formulated to deliver premium proteins in a sustained release which mimics the protein assimilation rates of whole food.*

Level-1 uses only proteins that have been Low Temperature Processed to take extra precaution to not denature or damage delicate protein fractions. This helps with bioavailability and the preservation of the unique functional properties of the native proteins, which may help support your fitness goals.

Level 1 Protein Powder

Just one bite is all it takes to realize the Level-1 Bar is the best protein bar you’ve ever tried! No matter what your goal is - lose weight, gain muscle, or be healthier - eating protein consistently throughout your day is vital.

With the low-temperature baked Level-1 Bar, you now have the world’s highest quality, best-tasting protein in the convenience of a bar that you can eat anywhere.

Level 1 Protein Bars

REMEMBER

Self-Care Isn't Selfish

Health / Confidence / Community

About

Inner

Alpha


Get to Know Us

Founded by Annmarie Lawrence, an IFBB Pro, ACE-certified personal trainer, nutrition specialist, and weight loss expert. Inner Alpha's mission is to change women’s lives through healing their metabolic damage and changing their mindset from “skinny” to “STRONG!”

We help women work on their inside, their lifestyle, their mentality, and their habits, so they start looking better on the outside by guiding them through their whole process. 

Meet the Team

Annmarie Lawrence

Founder & Owner

Vanessa Long

Evolve Mindset Coach

Christy Nguyen

Rapid Transformation Therapist

Miranda Seaton

Breakthrough Coach

Angelique Modin

Breakthrough Coach

Jillian DeJonge

Breakthrough & Challenge Coach

What our Clients are saying

VICKY PHIPPS

“I lost 7lbs in the 21-day challenge and 29lbs in the 4-month breakthrough program. I improved my gut health, got rid of my excessive bloating, and my acne cleared up.”

SAVANNAH

Lost 15lbs in the challenge, and I was able to show up more powerfully for my two kids because I felt so much more energy and felt so much better in my skin

NICOLE NASH

I'm feeling so much more confident in my skin that I won my first bikini competition, taking home the novice class overall!

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